thepeakconditionproject-watson.blogspot.com

The Peak Condition Project - Watson

Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom...

http://thepeakconditionproject-watson.blogspot.com/

OVERVIEW OF thepeakconditionproject-watson.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

15

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR THEPEAKCONDITIONPROJECT-WATSON.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

September

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Wednesday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.8 out of 5 with 12 reviews

5 star

7

4 star

0

3 star

3

2 star

0

1 star

2

Hey there! Start your review of thepeakconditionproject-watson.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT THEPEAKCONDITIONPROJECT-WATSON.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

15

SSL

EXTERNAL LINKS

76

SITE IP

173.194.46.76

LOAD TIME

0.328 sec

SCORE

6.2

PAGE TITLE

The Peak Condition Project - Watson | thepeakconditionproject-watson.blogspot.com Reviews

<META> DESCRIPTION

Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom...

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 posted by

4 watson

5 no comments

6 go team go

7 good stuff

8 away i go

9 an afirmation

10 awesome

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,posted by,watson,no comments,go team go,good stuff,away i go,an afirmation,awesome,1 comment,6 comments,older posts,weekly photo,www flick r,fellow pcpers,blog archive

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Peak Condition Project - Watson | thepeakconditionproject-watson.blogspot.com Reviews

https://thepeakconditionproject-watson.blogspot.com

Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom...

INTERNAL PAGES

thepeakconditionproject-watson.blogspot.com

1

The Peak Condition Project - Watson: November 2010

http://www.thepeakconditionproject-watson.blogspot.com/2010_11_01_archive.html

Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I weighed 152 on May 30 - I weighed 166 on November 30. I am not consumed with the weight - but with every business trip I see it creep up and then I work it back down - rinse repeat. I am pretty happy around 155 and look great. I think I can crack back to 15? Pretty quickly - fun to work with Brian. I also missed writing. Subscribe to: Posts (Atom). Watson Weight and Muscle Mass.

2

The Peak Condition Project - Watson: May 2010

http://www.thepeakconditionproject-watson.blogspot.com/2010_05_01_archive.html

Sunday, May 30, 2010. Day 91 or Day next. New pics are up - I am Complete. Saturday, May 29, 2010. Day 90 A * Running To -or- Running From. This is the tree that I stared at while jumping for the last 90 days. You may be able to see a single leaf. That is what I stare at while jumping - trying to get an empty mind. That tree was the closest I came to a training partner. I am surprised that my stare did not bore a hole in to the tree.I would really lock into that leaf. March 1 - 176 -72% PCP Starts. Durin...

3

The Peak Condition Project - Watson: February 2010

http://www.thepeakconditionproject-watson.blogspot.com/2010_02_01_archive.html

Friday, February 26, 2010. This is Watson's blog. Watch as he gets in the best shape of his life! I love the start page. We took teh picture of me holding my daughter Caroline above my head. It looks so great. Off to teh movies with my wife Meghan. Subscribe to: Posts (Atom). Watson Weight and Muscle Mass. What is the Peak Condition Project.

4

The Peak Condition Project - Watson: July 2010

http://www.thepeakconditionproject-watson.blogspot.com/2010_07_01_archive.html

Friday, July 2, 2010. After close to four weeks on the road I am a little softer and a little heavier. Today is a great day to work out and eat well. I had a wonderful meeting with Brian in Princeton. Affirmation - I want to be a better person. Subscribe to: Posts (Atom). Watson Weight and Muscle Mass. What is the Peak Condition Project.

5

The Peak Condition Project - Watson: November 30 - Day 38

http://www.thepeakconditionproject-watson.blogspot.com/2010/11/november-30-day-36.html

Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I weighed 152 on May 30 - I weighed 166 on November 30. I am not consumed with the weight - but with every business trip I see it creep up and then I work it back down - rinse repeat. I am pretty happy around 155 and look great. I think I can crack back to 15? Pretty quickly - fun to work with Brian. I also missed writing. Subscribe to: Post Comments (Atom). Watson Weight and Muscle Mass.

UPGRADE TO PREMIUM TO VIEW 10 MORE

TOTAL PAGES IN THIS WEBSITE

15

LINKS TO THIS WEBSITE

thepeakconditionproject-alex.blogspot.com

The Peak Condition Project - Alex: Day 81

http://thepeakconditionproject-alex.blogspot.com/2010/05/day-81.html

Thursday, May 20, 2010. Whew Finals week is next week. And it's been a pretty busy week in preparation. What was that phrase again? I think that would characterize this point in my journey. Both in school and the project. I spent 9 hours (mostly consecutive) of Wednesday working on a bunch of history homework i put off till the last minute, though i got some 8 min abs and the jumproping in first thing after i woke up. A great deal of uncertainty clouds my Summer, but i feel i can go confidently at least,...

thepeakconditionproject-pam.blogspot.com

The Peak Condition Project -Pam: Day 18

http://thepeakconditionproject-pam.blogspot.com/2010/03/day-18.html

Thursday, March 18, 2010. It's really been more than a week since I last posted. It's been a rough week with lots of things that needed to be done and a friend in crisis. I really appreciate all of your comments in the last post. Thanks for being there! I also went to the Asian food market and got some spring roll wraps, so this weekend I'm going to try to make spring rolls. I hope they are as good as I'm making them out to be in my head. March 18, 2010 at 6:53 PM. Your weight loss will decrease as your ...

thepeakconditionproject-renfield.blogspot.com

The Peak Condition Project - Renfield: breakfast

http://thepeakconditionproject-renfield.blogspot.com/2010/07/breakfast.html

Friday, July 2, 2010. July 2, 2010 at 7:55 AM. Dude get in touch and well hook you up with a new and improved diet to get you where you need to be! Subscribe to: Post Comments (Atom). Amazon Contextual Product Ads. This is a Flickr badge showing items in a set called Results. Make your own badge here. Weight vs. Muscle Mass. Fat, Fat, and Fat! What is the Peak Condition Project.

thepeakconditionproject-renfield.blogspot.com

The Peak Condition Project - Renfield: August 2010

http://thepeakconditionproject-renfield.blogspot.com/2010_08_01_archive.html

Wednesday, August 4, 2010. Headed down to Patrick's House of Pain for a post- PCP visit. He should me some new ways to torture my muscles, like hand-stand-push-ups-into-80's-break-dancing-snake and YODO Abs. Also got a taste of Kung-Fu Body, which is going to, pardon the pun, kick ass! Probably start that after our family vacation to SF later this month. Will be nice and fattened up and slothful after two weeks in the states! Not bad at all, considering how much I binged this past weekend for my birthday.

thepeakconditionproject-pam.blogspot.com

The Peak Condition Project -Pam: April 2010

http://thepeakconditionproject-pam.blogspot.com/2010_04_01_archive.html

Tuesday, April 13, 2010. A quick post to let y'all know I'm still here! Sorry for the hit and run post! Saturday, April 3, 2010. The weather has been absolutely beautiful and I've been doing a lot of walking. I'm just back from the produce store and I have a fridge full of delicious things to eat. I'm hoping to get in my 1400 jumps tomorrow and get rolling again. Subscribe to: Posts (Atom). What is the Peak Condition Project?

thepeakconditionproject-alex.blogspot.com

The Peak Condition Project - Alex: Day 88

http://thepeakconditionproject-alex.blogspot.com/2010/05/day-88.html

Thursday, May 27, 2010. Apparently Indra couldn't decide on what the weather should be today, and neither have i. My last day of school today. Like the weather, it shifted from slightly sunny to lightning bolts, and back again. It was good to see my friends and teachers one last time. I hope for many that it's not the last. Spent some of my day in limbo, some in discourse, and some in conversation. Almost no studying, and of course my Latin and History finals, respectively. Best of luck on your day 88's.

thepeakconditionproject-renfield.blogspot.com

The Peak Condition Project - Renfield: post pcp

http://thepeakconditionproject-renfield.blogspot.com/2010/08/post-pcp.html

Wednesday, August 4, 2010. Headed down to Patrick's House of Pain for a post- PCP visit. He should me some new ways to torture my muscles, like hand-stand-push-ups-into-80's-break-dancing-snake and YODO Abs. Also got a taste of Kung-Fu Body, which is going to, pardon the pun, kick ass! Probably start that after our family vacation to SF later this month. Will be nice and fattened up and slothful after two weeks in the states! Not bad at all, considering how much I binged this past weekend for my birthday.

thepeakconditionproject-abby.blogspot.com

The Peak Condition Project - Abby: February 2010

http://thepeakconditionproject-abby.blogspot.com/2010_02_01_archive.html

Friday, February 26, 2010. Here's where Abby's going to get Peaky! I'm really excited about getting started tomorrow. I just had my "last supper" so to speak at a reunion for my India study abroad trip. The dinner was catered by a local Indian restaurant, so it was delicious! I'm completely stuffed though; I wonder if I'll miss this feeling in the weeks to come. Subscribe to: Posts (Atom). What is the Peak Condition Project?

thepeakconditionproject-brian.blogspot.com

The Peak Condition Project - Brian: Day 79 - Skinny fingers

http://thepeakconditionproject-brian.blogspot.com/2010/05/day-79-skinny-fingers.html

Tuesday, May 18, 2010. Day 79 - Skinny fingers. Talking yourself through it also helps. I've decided to put the ring in a safe place until I can resize it. It's not worth much monetarily but of course, the sentimental value is large. Yes, the side effects of the PCP. Weight lose. Week 12 pictures up. May 18, 2010 at 9:06 PM. I have noticed the same thing - my wedding band is VERY loose on my finger, but luckily I have big enough knuckles that it doesnt come off too easily. Still, I feel for ya! Day 82 - ...

thepeakconditionproject-brian.blogspot.com

The Peak Condition Project - Brian: Day 72 - Split bamboo

http://thepeakconditionproject-brian.blogspot.com/2010/05/day-72-split-bamboo.html

Tuesday, May 11, 2010. Day 72 - Split bamboo. And I didn't. It's a serious head rush standing up after doing 4 minutes of planks. A wonderful day in PCP land. Week 11 pictures up. May 11, 2010 at 9:26 PM. How do you spell strong? The more it hurts, the better it is, eh. May 12, 2010 at 5:06 PM. You are the man. You should feel good about that one.mind over matter. May 13, 2010 at 2:10 AM. The weight drops on its own schedule. Its hard to predict. The bamboo thing worked didnt it! Day 90 - On Top!

UPGRADE TO PREMIUM TO VIEW 66 MORE

TOTAL LINKS TO THIS WEBSITE

76

OTHER SITES

thepeakconditionproject-tim.blogspot.com

The Peak Condition Project - Tim Coomber

Sunday, 23 November 2008. Actually, I waited another week before trying to get my thoughts in order and make a few comments. Well, in terms of weight loss and discipline, this was spectacularly successful. I went from 92kg to 79kg without feeling weak in any way. I was able to follow the instructions without feeling huge hunger pangs. the weight loss was very dramatic, nearly all in the first month or so. And I lapsed from the diet very rarely, only occasionally nibbling on something that was off limits.

thepeakconditionproject-timr.blogspot.com

The Peak Condition Project - Tim

Thursday, December 16, 2010. Tuesday, December 7, 2010. Uploaded my new pictures for the week. Not much of a change in my weight from last. still around 83ish. One thing for sure is 2 sets of 9 minutes goes a lot quicker that 3 of seven for jumping ropes. Monday, December 6, 2010. That is about it for now. Thursday, December 2, 2010. One thing interesting that I felt today doing the plank is that for the first time I felt a hell of a lot lighter. Not sure why it hit me right now but I felt good. ...As fo...

thepeakconditionproject-todd.blogspot.com

The Peak Condition Project - Todd

Wednesday, July 21, 2010. The T 7 Final Post. First of all, thanks to Patrick and Chen. PCP's been a great experience and I certainly feel I met my goal of getting into good shape. Some observations after 1 week off the diet:. Most restaurant food is more of a sauce than a food. What I mean is it's generally full of fat and has no fiber whatsoever. I actually doggie-bagged the main course from a local restaurant and spread it on bread at home. You can pack a thick steak sandwich. Wednesday, July 14, 2010.

thepeakconditionproject-tony.blogspot.com

The Peak Condition Project - Tony

Thursday, July 14, 2011. Day 90 finally arrived. So here we are, day 90 has arrived and we have finally finished, who would have thought what changes can happen during that time. It was not as hard as l thought it would have been, what was needed was dedication, termination and will power, although reading some of my blogs there where times l was having doubt, (mainly due to starting a new job and have irregular hours). Day 1 board shorts. Day 90 board shorts. My fellow PCPers loved the questions that wh...

thepeakconditionproject-traceyf.blogspot.com

The Peak Condition Project - Tracey

Tuesday, October 4, 2011. Day 90.PCP Complete! You see I was worried, my family has a history of diabetes, blood pressure issues and heart attacks and I was really scared about going down the same path and Clive was on his way too. A big thanks to my hubby Clive I'm so proud of him, he suggested PCP and his results are outstanding no more diabetes for him and no high blood pressure. And I'm pleased with my results too. Oh and if you want to see what happened, this is where I started. And now I'm here.

thepeakconditionproject-watson.blogspot.com

The Peak Condition Project - Watson

Tuesday, December 7, 2010. December 7th a bump in the road. My trip to Baltimore was flawless - however - my return home was a very slow turn to the dark side. It is very cold here - I seem to be in some hibernatorial state where I am trying to eat more carbs and pack it on. This is totally unconscious - even against my will. Such a strange sensation - out of control. Tuesday, November 30, 2010. November 30 - Day 38. Today I asked Brian to be my team mate again for four weeks. I am going to Baltimore tom...

thepeakconditionproject-will.blogspot.com

The Peak Condition Project - Will

Tuesday, October 5, 2010. So a week late, but here we are. My musings on PcP. Our bodies have momentum. LOTS of it. The world is my oyster, and now I can pick the pearl whenever I want. The strength you gain from this is strength for life. Not to mention that you are going thru this change! Hercules, over and out. Friday, October 1, 2010. Sorry all. My REAL real final post will be a bit late. This last week has been a special kind of hard, and I haven't gotten all the stuff I want together. F...I have on...

thepeakconditionproject-yeecheng.blogspot.com

The Peak Condition Project - YeeCheng

Saturday, October 1, 2011. The end of PCP and a beginning. So, PCP is finally over. Took the last two days to just gather my thoughts a little bit. The last three months had been a really interesting experience, so I'll see if I can do a brief recap of it. When I went hiking with friends etc I would actually be falling behind. Now that I have done PCP I feel great! Body: Here're some quick stats:. 76 kg / 168 lbs. 699 kg / 154.2 lbs. I think the fact that PCP has ended is still sinking in. I'll admit...

thepeakconditionproject-yokoyama.blogspot.com

The Peak Condition Project - Yokoyama

Friday, September 30, 2011. To be continued,. Let's start with my Day 89 to 90 night! Building confidence, yes. This is something that PCP is about. If I were asked, what do you think you've learned during these past three months? Yes it does: for three months we had a team and we had a coach. And that clearly helped! Ok so picture,. that's the latest. Clearly happy, still to go. Last point: the other day I was walking in the mall and here is what I saw:. Sunday, September 25, 2011. It looks like week en...

thepeakconditionproject-yukari.blogspot.com

The Peak Condition Project - Yukari

Wednesday, November 4, 2009. Rome wasn't built in a day! Dear Patrick,Kazue-san,Kazu-san and Chen-san. Thank you very much for your awesome gift. I had a really good time. Thank you for teaching not only the exercise and meal. But also ideas of my body. I was encouraged by E-mail from you every day. I didn't like above the waist exercise(especially "Push-up")at first,. But it has grown on me. The idea changed when the exercise was done. The body changed when meal was changed. I will try YOGA. 以前はそれを&#122...