thepeakconditionproject-louise.blogspot.com
PCP Louise: day 80: i knee'd help
http://thepeakconditionproject-louise.blogspot.com/2010/09/day-80-i-kneed-help.html
Saturday, September 18, 2010. Day 80: i knee'd help. Hello all. late on saturay night. is there anything sadder than working out on a saturday night and then blogging about it? Im not sure there is. Jumped and 8 minute abs this morning, but didnt get home till late so workout got pushed back boooooo hisssssss. knees feeling verrrrrrry tight these last couple of days. just 10 more days please knees, then you can pack in! At least then i could listen to some podcasts or summink. Ps saved my carb allowance ...
thepeakconditionproject-sarah.blogspot.com
The Peak Condition Project - Sarah: July 2010
http://thepeakconditionproject-sarah.blogspot.com/2010_07_01_archive.html
Saturday, July 31, 2010. Day 31: TEAM NAME! Ok, kidlets - I have no time to post but much to say about 1) my final day in Colorado which included a very big FIRST for me and 2) my indulgence.but you'll have to wait until Monday to find out more, since I *need* to get to bed and tomorrow is a very long travel day back to NY. BUT - I want to put this out to my Day 31 cohort: we need a TEAM NAME! So - please put your suggestions in the comments below. Friday, July 30, 2010. Day 30: Best Workout Yet. Every y...
thepeakconditionproject-grace.blogspot.com
The Peak Condition Project - Grace: d86 - thank goodness
http://thepeakconditionproject-grace.blogspot.com/2010/09/d86-thank-goodness.html
Friday, September 24, 2010. D86 - thank goodness. This is a quick post to express my gratitude for the pcp. Today was a crapola work day. Luckily this did not carry over to the workout. Hooray for supersets? I know, sounds insane but a really intense, burning workout was what I needed. It made me feel BADASS and in control when other elements of my life are SUCKASS. September 24, 2010 at 7:56 PM. Can i get a HELL YEAH! September 25, 2010 at 5:19 PM. September 25, 2010 at 9:22 PM. D88 - WIPED. OUT. Simple...
thepeakconditionproject-grace.blogspot.com
The Peak Condition Project - Grace: d88 - WIPED. OUT.
http://thepeakconditionproject-grace.blogspot.com/2010/09/d88-wiped-out.html
Sunday, September 26, 2010. D88 - WIPED. OUT. Short post since eyes are closing quickly. Proud to say I did today's workout after the tournament. Did every fucking plank, v-sit AND 8min abs. Who's BADASS now? I did skip jump rope since I had been jumping all damn day long on the court. That should suffice right Patrick? September 26, 2010 at 8:03 PM. Show em WHOS BAD! Youre so BAD youre GOOD! So GOOD youre BAD! Im delirious - must sleep :). September 26, 2010 at 11:19 PM. September 27, 2010 at 2:26 PM.
thepeakconditionproject-grace.blogspot.com
The Peak Condition Project - Grace: October 2010
http://thepeakconditionproject-grace.blogspot.com/2010_10_01_archive.html
Saturday, October 2, 2010. It's day 91 and there are peppermint patty and pb cup wrappers strewn all over my apt. .PSYCH! In all fairness, with me that's totally possible. :P Heck, on the day I met Brett (team running rats, who told me about the pcp), I offered him pork rinds and pringles at 9AM. When he said no, I just figured PRP wasn't everybody's idea of breakfast. Little did I know. I'm sure he was probably disgusted. 1) WWSD - what would sarah do. 2) There I said it, now I have to do it. I take sto...
thepeakconditionproject-haley.blogspot.com
The Peak Condition Project - Haley: 82. Not feelin' it...
http://thepeakconditionproject-haley.blogspot.com/2010/09/82-not-feelin-it.html
Monday, September 20, 2010. 82 Not feelin' it. September 21, 2010 at 3:03 AM. I know its hard. I spent a lot of time being mad about how far I had let myself go in the wrong direction, and resenting the amount of work I had to do when my gorgeous teammates just firmed up beautifully. But what are the choices? The Peak Condition Project - Louise. September 21, 2010 at 3:09 AM. You are not that girl! I know its hard to see when you are feeling down, but this is what i see, and im sure everyone else does.
thepeakconditionproject-grace.blogspot.com
The Peak Condition Project - Grace: d90 - HELLZ YEEAAAAAAAAAAH
http://thepeakconditionproject-grace.blogspot.com/2010/09/d90-hellz-yeeaaaaaaaaaah.html
Monday, September 27, 2010. D90 - HELLZ YEEAAAAAAAAAAH. It's been said before but we probably put up way more psychological road blocks than actual physical ones exist. Had to tell the feeble brain to shut it. The best part came when I was getting my ID and the dude at the gym asked "Why do you need the assisted pull-up machine? September 28, 2010 at 2:02 AM. Thats how its DONE. September 28, 2010 at 7:34 AM. Gym dude was RIGHT ON! You are my idol for getting that workout DONE regardless! D87/88 - tired ...
thepeakconditionproject-ilan.blogspot.com
The Peak Condition Project - Ilan: Day 84
http://thepeakconditionproject-ilan.blogspot.com/2010/09/day-84.html
Wednesday, September 22, 2010. Yet another long day, but tomorrow is a holiday in Japan and I will be able to get some rest, I hope. Things at work are very tight, I am waiting for 2 customer to place their PO, and like all things being Japanese the status of that is not clear, will it come in? I am at the end of my rope here. If these 2 does not come in for any reason, this will be the lowest Japan ever was. I am cough is circular thought what can I do, did I do everything possible? I hear ya brutha!
thepeakconditionproject-grace.blogspot.com
The Peak Condition Project - Grace: d89 - nearly there but not quite
http://thepeakconditionproject-grace.blogspot.com/2010/09/d89-nearly-there-but-not-quite.html
Monday, September 27, 2010. D89 - nearly there but not quite. Don't rush us pcp web site! It's really strange. I suspect it's cause that's the leg I favor when I land from hitting the ball. The weather in DC don't help either. It is grey, muggy and generally disgusting today. Oh how I heart this city. September 27, 2010 at 8:02 AM. Patrick - can I please switch my celeb/role model? September 27, 2010 at 9:13 AM. Or, if youre getting sick again, just go to sleep! Subscribe to: Post Comments (Atom). The Pe...
thepeakconditionproject-haley.blogspot.com
The Peak Condition Project - Haley: October 2010
http://thepeakconditionproject-haley.blogspot.com/2010_10_01_archive.html
Saturday, October 2, 2010. What I've learned - pt. 1 - food. So I'm done. I still can't believe that I made it. I've been so hungry. The fiber is an amazing wonder. Before doing pcp, I was aware in an abstract way that food is the body's fuel and that what you eat affects how you feel, but since I'd always been eating the same things I couldn't really see how better food makes you feel better. Now I've felt it and lived it and it's so clear how much what you eat affects how you feel.
