thepeakconditionproject-clive.blogspot.com

The Peak Condition Project - Clive

Saturday, October 1, 2011. I changed more than my pant's size. Below you will see a few shots of me pre PCP, posing (take a good look cos they will be coming down very soon), and in a pair of pants I wore only 3 months ago. Saturday, September 24, 2011. Day 87 - Super sets. Sorry, just getting very into the new lifestyle. Good luck for the rest of the PCP, look forward to blogging out in 3 days. Sunday, September 18, 2011. Monday, September 12, 2011. I'm sure we will feel entitled to eat and drink withou...

http://thepeakconditionproject-clive.blogspot.com/

OVERVIEW OF thepeakconditionproject-clive.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

12

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR THEPEAKCONDITIONPROJECT-CLIVE.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

July

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.4 out of 5 with 13 reviews

5 star

2

4 star

5

3 star

4

2 star

0

1 star

2

Hey there! Start your review of thepeakconditionproject-clive.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT THEPEAKCONDITIONPROJECT-CLIVE.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

12

SSL

EXTERNAL LINKS

66

SITE IP

173.194.46.76

LOAD TIME

0.328 sec

SCORE

6.2

PAGE TITLE

The Peak Condition Project - Clive | thepeakconditionproject-clive.blogspot.com Reviews

<META> DESCRIPTION

Saturday, October 1, 2011. I changed more than my pant's size. Below you will see a few shots of me pre PCP, posing (take a good look cos they will be coming down very soon), and in a pair of pants I wore only 3 months ago. Saturday, September 24, 2011. Day 87 - Super sets. Sorry, just getting very into the new lifestyle. Good luck for the rest of the PCP, look forward to blogging out in 3 days. Sunday, September 18, 2011. Monday, September 12, 2011. I'm sure we will feel entitled to eat and drink withou...

<META> KEYWORDS

1 posted by

2 clive

3 3 comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 1 comment

10 home straight

CONTENT

Page content here

KEYWORDS ON PAGE

posted by,clive,3 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,1 comment,home straight,vodka indulgence,good eating everybody,no comments,swimming in it,2 comments,older posts,weekly photo,www flick r,fellow pcpers

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Peak Condition Project - Clive | thepeakconditionproject-clive.blogspot.com Reviews

https://thepeakconditionproject-clive.blogspot.com

Saturday, October 1, 2011. I changed more than my pant's size. Below you will see a few shots of me pre PCP, posing (take a good look cos they will be coming down very soon), and in a pair of pants I wore only 3 months ago. Saturday, September 24, 2011. Day 87 - Super sets. Sorry, just getting very into the new lifestyle. Good luck for the rest of the PCP, look forward to blogging out in 3 days. Sunday, September 18, 2011. Monday, September 12, 2011. I'm sure we will feel entitled to eat and drink withou...

INTERNAL PAGES

thepeakconditionproject-clive.blogspot.com

1

The Peak Condition Project - Clive: June 2011

http://www.thepeakconditionproject-clive.blogspot.com/2011_06_01_archive.html

Wednesday, June 29, 2011. I'm in and loaded up, ready to kickoff the new me. Subscribe to: Posts (Atom). What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, bodyweight based exercises, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com. Simple template. Powered by Blogger.

2

The Peak Condition Project - Clive: July 2011

http://www.thepeakconditionproject-clive.blogspot.com/2011_07_01_archive.html

Saturday, July 23, 2011. All else is going well, not craving anything and sleeping pretty well. Had some good comments at work that I'm looking better which is nice. But I have much bigger plans for this body and am working to truely surprise people when I go home to Australia in October for a week. Onwards and upwards (or downwards with the body size)! Friday, July 15, 2011. 2 weeks of the new world order. Thursday, July 7, 2011. I've already knocked back a golf weekend invite as I fail to see how you c...

3

The Peak Condition Project - Clive: I changed more than my pant's size

http://www.thepeakconditionproject-clive.blogspot.com/2011/10/i-changed-more-than-my-pants-size.html

Saturday, October 1, 2011. I changed more than my pant's size. Below you will see a few shots of me pre PCP, posing (take a good look cos they will be coming down very soon), and in a pair of pants I wore only 3 months ago. October 1, 2011 at 8:19 AM. Awesome blog Clive. really inspiring to read and huge CONGRATULATIONS on finishing the program, and also have it be a start to a whole new, healthy life. really enjoyed reading your last post and feel inspired for my last 30 days b/c of it. The Peak Conditi...

4

The Peak Condition Project - Clive: Day 87 - Super sets

http://www.thepeakconditionproject-clive.blogspot.com/2011/09/day-87-super-sets.html

Saturday, September 24, 2011. Day 87 - Super sets. So, it's Sunday morning, 8.00am and I've already done the day's workout. Nice to have the gym to yourself and a good feeling being up and at it whilst others snooze. Kind of like a secret session that gives you extra power. Too over the top? Sorry, just getting very into the new lifestyle. Good luck for the rest of the PCP, look forward to blogging out in 3 days. September 26, 2011 at 3:25 AM. Good luck and enjoy the post PCP lifestyle!

5

The Peak Condition Project - Clive: Vodka indulgence

http://www.thepeakconditionproject-clive.blogspot.com/2011/08/vodka-indulgence.html

Sunday, August 21, 2011. Subscribe to: Post Comments (Atom). What IS The Peak Condition Project? The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, bodyweight based exercises, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com. Simple template. Powered by Blogger.

UPGRADE TO PREMIUM TO VIEW 7 MORE

TOTAL PAGES IN THIS WEBSITE

12

LINKS TO THIS WEBSITE

thepeakconditionproject-nathan.blogspot.com

The Peak Condition Project-Nathan: Day 60 - back on track

http://thepeakconditionproject-nathan.blogspot.com/2011/08/day-60-back-on-track.html

Sunday, 28 August 2011. Day 60 - back on track. Good work Patrick. Very impressed with your handiwork 2/3rds of the way in and each week when i think you can't step it up you go and pull something else out of the hat. 7 sets of 12 incline pull ups was the thing that got me today.7! 29 August 2011 at 01:09. You didnt tell me the jeans are tight when you sit down! 10 September 2011 at 00:28. Subscribe to: Post Comments (Atom). What IS The Peak Condition Project? Day 60 - back on track. Day 44 - every cloud.

thepeakconditionproject-traceyf.blogspot.com

The Peak Condition Project - Tracey: October 2011

http://thepeakconditionproject-traceyf.blogspot.com/2011_10_01_archive.html

Tuesday, October 4, 2011. Day 90.PCP Complete! You see I was worried, my family has a history of diabetes, blood pressure issues and heart attacks and I was really scared about going down the same path and Clive was on his way too. A big thanks to my hubby Clive I'm so proud of him, he suggested PCP and his results are outstanding no more diabetes for him and no high blood pressure. And I'm pleased with my results too. Oh and if you want to see what happened, this is where I started. And now I'm here.

thepeakconditionproject-dominic.blogspot.com

The Peak Condition Project - Dominic: Downs. But not out!

http://thepeakconditionproject-dominic.blogspot.com/2011/08/downs-but-not-out.html

Wednesday, 24 August 2011. Downs But not out! Small victories. I got my family home yesterday after a prolonged stay in hospital for my wife and new daughter. I have done no training since Friday and my diet has gone too. I've tried to be good but with some stress and strain it has been tough. Small victories . she can hear in one ear and only has two holes in her heart. It breaks my heart. She is still wonderful and I promise to do my best to love and cherish her and provide as best we can. Babies are c...

thepeakconditionproject-dominic.blogspot.com

The Peak Condition Project - Dominic: Spectacular fall..

http://thepeakconditionproject-dominic.blogspot.com/2011/08/spectacular-fall.html

Saturday, 13 August 2011. Off the PCP regime last night. Exercises done in the morning and the day was OK (alright, sushi rice not the best for lunch, but otherwise OK), but last night I had a thai meal and boy it was GOOD! Hot and sour soup, delicious (and not in itself so bad), but then I had a moment of weakness and had Pad Thai and curry. The moral of the story? 13 August 2011 at 03:51. Oh Dom, Clive and I just read your blog and thank you for the great insight and being an example for all of us....

thepeakconditionproject-traceyf.blogspot.com

The Peak Condition Project - Tracey: Frustration

http://thepeakconditionproject-traceyf.blogspot.com/2011/08/frustration.html

Monday, August 29, 2011. Feeling a little frustrated today, I'm sure nothing has changed for a little while and I'm wondering why. I am working hard and eating well but not getting any movement at the moment. something's got to budge soon. please. August 30, 2011 at 4:59 AM. Believe me, it all comes with a little patience, a little time and just a hard slog. Keep up the hard work. September 5, 2011 at 6:01 AM. Hey Tracey - things are definitely happening, your photos show that! Abs to go.Noooooo.

thepeakconditionproject-dominic.blogspot.com

The Peak Condition Project - Dominic: Skip Off...

http://thepeakconditionproject-dominic.blogspot.com/2011/08/skip-off.html

Wednesday, 3 August 2011. OK, so the July crew have had a month to practice and we can all have our on and off days. but we've got some pretty good skippers out there and Brent / Sarah seem to be the ones to beat! I count 145(ish) in one minute, but don't make the 2 minutes so can't claim to beat Sarah's 200/2 min. It's been a good week. Not hungry, training hard, and down a belt size . as I said, it's been a good week. . Http:/ www.youtube.com/watch? 3 August 2011 at 17:21. Dude youre a friggen pro!

thepeakconditionproject-ohyun.blogspot.com

The Peak Condition Project - Ohyun: Ohyun? OH YEAH!

http://thepeakconditionproject-ohyun.blogspot.com/2011/06/ohyun-oh-yeah.html

Wednesday, June 29, 2011. Ohyun gets RIPPED, right here! July 5, 2011 at 6:22 AM. Where are ya Ohyun! July 6, 2011 at 4:38 PM. Alreay 7 days. so far so good excep big pain on my calf because of jump rope, but in general I feel good and am excited that I am doing this with good purpose. at this moment, my diet is ok in terms of eating half portion but bit scared about coming weeks of cutting down of my favorite spicy food. well, lets see. :-). Subscribe to: Post Comments (Atom).

thepeakconditionproject-dominic.blogspot.com

The Peak Condition Project - Dominic: Patrick ... we have got to have a chat ...

http://thepeakconditionproject-dominic.blogspot.com/2011/08/patrick-we-have-got-to-have-chat.html

Saturday, 6 August 2011. Patrick . we have got to have a chat . Now then, over a month in to the program and yes there have been days of serious muscle burn, especially getting those legs firing again, but nothing worse that that. I.E. what I'd expect from this sort of program (and yes I have been doing them properly hence the burn). But, today . TODAY . oh my . the total DESTRUCTION of my shoulders and chest. I can hardly type in fact. But I kind of like it . is that wrong)? 6 August 2011 at 11:24.

thepeakconditionproject-dominic.blogspot.com

The Peak Condition Project - Dominic: June 2011

http://thepeakconditionproject-dominic.blogspot.com/2011_06_01_archive.html

Thursday, 30 June 2011. What have I just done? It's going to be an adventure I'm sure . but with some pain along the way. Subscribe to: Posts (Atom). What IS The Peak Condition Project? What have I just done? Simple template. Powered by Blogger.

thepeakconditionproject-traceyf.blogspot.com

The Peak Condition Project - Tracey: Day 82

http://thepeakconditionproject-traceyf.blogspot.com/2011/09/day-82.html

Tuesday, September 20, 2011. Hey Gang, gosh don't you find that 8 min abs guy hilarious? Clive and I end up laughing and imitating him as we go. :). We decided to spend our indulgence out for Sat lunch at an amazing italian restaurant and it was awesome. The food was to die for and we still picked protein and vegies (of course they had sauces) but we did manage a little cheese wine and dessert Ooops! I'm not counting down to the end because it is just the beginning. Subscribe to: Post Comments (Atom).

UPGRADE TO PREMIUM TO VIEW 56 MORE

TOTAL LINKS TO THIS WEBSITE

66

OTHER SITES

thepeakconditionproject-camilo.blogspot.com

The Peak Condition Project - Camilo

Tuesday, May 31, 2011. I had 90 days to change and I did. I am really proud. Now I have more time to make a change. The evolution of PCP. Wednesday, May 18, 2011. On Saturday after I arrived in Bogotá I had my last indulgence, we were planning with Helena to go to a restaurant and have some ribs but we were too tired to do. So we went to a very colombian burger place and I had a ¾ lb grilled cheeseburger with bacon. Tasted great. Felt sick all through Sunday and Monday…. Wednesday, May 4, 2011. As I've t...

thepeakconditionproject-carole.blogspot.com

The Peak Condition Project - Carole Dockree

Friday, March 6, 2009. The easiest thing about PCP is diving into some of my guilty pleasures. of which I have so many. Like listening to music I usually would be embarrassed to have on my ipod, like the new Brittany Spears album, awesome beats for working out. Last night was the season finale and they were in the top 2, but ended up losing to quest crew :(. Tuesday, March 3, 2009. So we are just over half way, can you believe it! I can't. Secretly by now I was hoping to love exercise. Since, but I'm.

thepeakconditionproject-charitys.blogspot.com

ThePeakconditionProject-Charity

Friday, 2 September 2011. Being pretty on the inside won't get you laid. Wednesday, 31 August 2011. Sayonara hookers and hoodlums. I started this program because of peer pressure. The truth is I've secretly been wanting to challenge myself to a break from drinking and focus more on exercise for a long time and PCP's slightly cooler than AA. It's great not waking up with a hangover everyday wondering what the hell you wrote on facebook. or posted on pcp! Was that my ass? Yes, it was. Oh geez, not again.

thepeakconditionproject-chris.blogspot.com

The Peak Condition Project - Chris

Thursday, April 14, 2011. Day 90: Set me free. Well here we are folks, Day 90 and we’re free… congratulations to all of you! You have all been incredibly inspirational. and motivating to this day and beyond. Tonight, I'll raise a glass (or three, just kidding! To the second PCP tier on our heels. keep it going strong. You are all doing great, past half way and the finish will be sweet! And for those about to rock the PCP, good luck and hang on tight! Is about to be released. So exciting! I promise to do ...

thepeakconditionproject-claudia.blogspot.com

The Peak Condition Project - Claudia

Wednesday, September 7, 2011. Day 69: Out and About. I live in a great city for people-watching. It's so small and dense that the streets are always full of people. Well-dressed bankers scurrying on their lunch breaks. Chic high school students smoking outside the Lycée Ampère. People strolling down Rue de la République. Under all those designer duds. No amount of high-end makeup or custom tailoring can make a stressed, exhausted person who doesn't eat properly and never exercises look. Kept my composure...

thepeakconditionproject-clive.blogspot.com

The Peak Condition Project - Clive

Saturday, October 1, 2011. I changed more than my pant's size. Below you will see a few shots of me pre PCP, posing (take a good look cos they will be coming down very soon), and in a pair of pants I wore only 3 months ago. Saturday, September 24, 2011. Day 87 - Super sets. Sorry, just getting very into the new lifestyle. Good luck for the rest of the PCP, look forward to blogging out in 3 days. Sunday, September 18, 2011. Monday, September 12, 2011. I'm sure we will feel entitled to eat and drink withou...

thepeakconditionproject-cory.blogspot.com

The Peak Condition Project - Cory

Monday, March 8, 2010. Coming along nicely- -. Saturday, February 27, 2010. Rules to live by. Well the answer is what is known as the “western diet” and how the American food system is designed to provide cheap and easy food that will give you nothing but diabetes and heart disease later on in life. 2 Buy local. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. Friday, February 19, 2010. I took a ...

thepeakconditionproject-david.blogspot.com

The Peak Condition Project - David Fendley

Thursday, July 30, 2009. Life After the PCP. It's going on close to a year since I have completed the PCP. Sadly I've let my PCP body go. I used the excuse that I needed to lighten up the load a little. Unfortunately, I dropped it all together. Until next time,. Tuesday, August 12, 2008. Another Day in the Life of PCP. Our bodies love change as well. Eating a variety of food gives you all the different kinds of nutrients you need. Changing your workout routine keeps your body from becoming accust...The o...

thepeakconditionproject-davidb.blogspot.com

The Peak Condition Project - David

Tuesday, 15 March 2011. So managed to get off track with all the noise in the mkt but keeping to schedule diet wise to the fullest and am still starting to see results. My workout routine has not really been up to par but I plan on changing that this week and next. Sunday, 6 March 2011. Rock n Roll, everything going smoothly. I am starting to actually feel better already. One thing to mention is I also decided to quit smoking during these 90 days as well as give up drinking in general.

thepeakconditionproject-davideb.blogspot.com

The Peak Condition Project - David

Thursday, July 14, 2011. Day 1 / Day 90:. In case you are wondering, I am not standing on anything ;). I am not quite as ripped as Lance, but this photo will continue to be an inspiration. Not because I feel I need or want to look like him, but because it shows what is possible if you are disciplined and have the will power to overcome adversity to attain a goal.any goal! Wednesday, July 13, 2011. I will be posting some pics over the next day or so. Thanks and congratulations to everyone who finished!

thepeakconditionproject-davidm.blogspot.com

The Peak Condition Project - David M

Friday, April 15, 2011. Day 90 Pics @ 73-75kg and 17% body fat. Time for some new trousers. Inspired by Vittorio-though not as impressive. Fitter,certainly-though more gormless. Eating healthily is simple. I really like and want to eat vegetables. I really like eating (at least) 6 times a day. The connection between my diet and my body is real, if I eat crap I look crap. Going to the gym without eating carefully is useless. I always knew I liked skipping for a good reason. An average apple weighs 170gms.